Restaurants, bars, and gyms are closed. Social gatherings, events, and festivals are canceled. Flights, plans, and activities have been rescheduled. Thanks to the COVID-19 outbreak, we have no idea how long this will last. "This isn't fair! What the hell am I supposed to do?" was my initial thought. I'm a busybody, extrovert, and I have a strong...

"Here's the new diet trend to shed that holiday season weight! Eating clean is the only way to be healthy! You have to work out every single day! No days off! Burn fat by doing cardio every day! Carbs make you fat! Fat makes you fat! Everything except plant-based foods makes you fat!" ... So. Much. NOISE. Why are...

Confidence (noun): "a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities" - via Google dictionary. Some people seem to just be naturally confident. Whether they were raised to believe they are god's gift, developed it over time through external reassurance, was always good at anything they did, or any...

Hi, hello, wassup! I'm making this little "intro" to kind of introduce myself, the reason behind this blog webstie, and what to expect from them. So, let's get into it, yeah?